Relaxsho is and Android multi self-assessment app that has only one goal, helps you to relax and keeps you on that way!
Stress, Anxiety, Depression, Obsession, Insomnia and Phobia are six major mental problems included in this section. There are some psychological articles intended for informational purpose, you can test yourself, manage your mental problems with useful self-care strategies or learn how to helping people cope with these mental illnesses.
You can write your daily journal or take a note with this tool, It\’s simply writing down your thoughts and feelings to undrestand them more clearly and if you struggle with stress, anxiety, depression, obsession, insomnia and phobia, journaling can help you gain control of your emotions and improve your mental health.
You can read some simple tips which helps you to be more positive and optimistic.
Hundreds of quotes included in this section. their words will motivate you. just shake the phone!
White noise, Inspiring stories and Relaxation musics are always a good way to calm your mind before sleep. just download and listen, let this sounds shows you their magic.
It’s very peaceful when you relax with nature. There are amazing sights to seein this section including high quality sounds which can be used in many different ways like relaxing, during yoga and meditation or breathing exercise.
Track your daily activity by counting your steps during the day. try to exercise some deep breathing or do yoga.
Managing your time can directly reduce your stress level. you can set notification for your daily goals.
Please feel free to share your comments with us! if you find a bug ,please let us know!
Do you have trouble with Bedtime and Natures? Maybe the file you downloaded on your device is not working well in related section! If so, hold your finger on the title (if you want to listen to a sound from Bedtime, hold your finger on the name title and if you want to download a scene from Nature hold your finger on photo) , you’ll see a progress bar and the file will download again!
Step counter not working?
If you can not track your daily activities or data are wrong , Probably your device does not support accelerometer sensor. but if that’s not the case and you believe that is a bug, please report us!